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The Challenge to a Healthy Life
zrinkakozic
Nov 16, 20221 min read
Salad with boiled eggs and tuna
INGREDIENTS: Proteins: eggs, canned tuna Vegetables: radicchio, endive, tomato Unsaturated fats: pumpkin oil, pumpkin seeds Spices:...
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zrinkakozic
Nov 16, 20221 min read
Integral crackers
Ideal for a breakfast snack - integral crackers with avocado spread. Unsaturated fats: 1 cup of seeds (sunflower, sesame, pumpkin,...
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zrinkakozic
Nov 16, 20221 min read
Autumn risotto with pumpkin
This is a real autumn and creamy recipe, made from butternut squash. Pumpkin contains only 26 calories in 100 grams. It gives the risotto...
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zrinkakozic
Nov 16, 20221 min read
Salty cake
Oatmeal dough and vegetable filling - sounds delicious? It's real! You can put whatever vegetables are in season in the filling: for...
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zrinkakozic
Nov 9, 20221 min read
Avocado toast
If you want a healthy and filling snack, avocado toast with eggs is made for you.
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