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The Challenge to a Healthy Life


helenakruzic2
Apr 13, 20230 min read


helenakruzic2
Apr 13, 20230 min read


helenakruzic2
Apr 13, 20230 min read


helenakruzic2
Apr 13, 20230 min read


helena.kruzic
Mar 13, 20230 min read


helena.kruzic
Mar 13, 20230 min read


helena.kruzic
Mar 13, 20230 min read


helena.kruzic
Mar 13, 20230 min read


zrinkakozic
Feb 12, 20230 min read


Salad with boiled eggs and tuna
INGREDIENTS: Proteins: eggs, canned tuna Vegetables: radicchio, endive, tomato Unsaturated fats: pumpkin oil, pumpkin seeds Spices:...
zrinkakozic
Nov 16, 20221 min read


Integral crackers
Ideal for a breakfast snack - integral crackers with avocado spread. Unsaturated fats: 1 cup of seeds (sunflower, sesame, pumpkin,...
zrinkakozic
Nov 16, 20221 min read


Autumn risotto with pumpkin
This is a real autumn and creamy recipe, made from butternut squash. Pumpkin contains only 26 calories in 100 grams. It gives the risotto...
zrinkakozic
Nov 16, 20221 min read


Salty cake
Oatmeal dough and vegetable filling - sounds delicious? It's real! You can put whatever vegetables are in season in the filling: for...
zrinkakozic
Nov 16, 20221 min read


Avocado toast
If you want a healthy and filling snack, avocado toast with eggs is made for you.
zrinkakozic
Nov 9, 20221 min read
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