Integral seed crackers
helena.kruzic
Mar 13, 2023
0 min read
Updated: Mar 14, 2023
Ingredients
3 cups wholemeal flour
1 cup of oil
½ glass of beer
100 g of pumpkin seeds (ground)
100 g of sunflower seeds
100 g of flax seed
100 g of sesame
Preparation
A dough is kneaded from which a crust of equal thickness is drawn and taken out with a cup or a mold. Bake at 180˚- 200˚C for about 20 minutes on baking paper.
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