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Integral seed crackers

  • helena.kruzic
  • Mar 13, 2023
  • 0 min read

Updated: Mar 14, 2023




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Ingredients

3 cups wholemeal flour

1 cup of oil

½ glass of beer

100 g of pumpkin seeds (ground)

100 g of sunflower seeds

100 g of flax seed

100 g of sesame

Preparation

A dough is kneaded from which a crust of equal thickness is drawn and taken out with a cup or a mold. Bake at 180˚- 200˚C for about 20 minutes on baking paper.



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